In the spirit of and in preparation for Fiberuary, I ate a lot of fiber today.This was not a good idea. There is a reason internet medical articles tell you to slowly increase your fiber intake. Excessive pain in the gut is one of them.
Two packets of oatmeal. 2 whole wheat English muffins and Polaners All Fruit with Fiber is a lopsided lunch.
This is all I will say today.
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